Adrianna at the 2022 NPC Mel Chancy Classic. She placed in the top three in all categories of the Wellness Division
Adrianna and Gary after completing the Mission run 5/10K. Gary finished first place for his age group in the 10K. Adrianna finished third in her age group for the 5K.
Gary during the 2018 Race the Peak 10K in Yosemite area of California.
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Our registered teachers have gone through certified training programs, specializing in different disciplines. At Fine Tune Wellness, we provide guidance for all levels. Contact us so we can discuss your goals and create a personalized plan that works for your schedule.
Testimonials
Gary volunteered as a team mentor for the San Antonio Off-Road Running Training Team in 2019-20. As a mentor, Gary helped educate, motivate, inspire, and assist runners during our weekly group runs. He listened to their issues and concerns and shared his running experiences and knowledge of the sport to help them reach and complete their running goals. Gary is a great athlete and wonderful mentor, and SARR is honored to have him as a member of our Club.
Kimberly Aubuchon, Head Off-Road Runner Training Program Lead for San Antonio Road Runners and Certified Running Coach
Gary Trautmann is one of the most dedicated and caring people I know. He will go out of his way to help others in need. I know this because he took me in as a friend and family when I needed him.
I met Gary while we were both serving in the United States Air Force. We found each other because we both had challenges in our lives and needed someone to lean on to get through them. Gary did the majority of the work. Gary saw that I was an athletic person and took it upon himself to guide and mentor me into setting goals and making plans to achieve them. He heard me tell him that I thought it would be a great accomplishment to run a marathon. I’ve run plenty of 5K to 10-mile runs in my day, but a marathon was a different animal. Gary sat down with me and came up with a training plan to build up my stamina to accomplish that goal. He monitored my calorie intake, changed my diet for the better, and took time out of his very busy schedule to train with me. Gary isn’t the type that just tells you what to do to be successful. He took time out to train with me, coach me, point out things I could do better, and let his positive attitude be my inspiration to reach my goal. I used to complete runs with a lot of body aches and pains, but after training and eating properly, I finished my 1st marathon at just over 3:33:00 almost pain-free. My goal was to finish in under 4 hours and as you can see Gary found my internal motivation to help me destroy my goal. Gary is full of energy, knowledge, and experiences that he loves to share with others to make them better.
Gary and I have moved away from each other, but we have never lost contact. Once you have made Gary your friend and mentor, you are family. We speak often, and Gary still gives me advice on exercise, nutrition, and life. I quit calling him Gary a long time ago and forever call him brother. My life wouldn’t be the same without Gary in it. Whenever I find someone who has challenges with their weight, diet, and exercise I tell them my brother Gary is the one you need to meet. He doesn’t know it, but the long runs, breaking bread together, and talking exercise strategy have probably saved my life. I owe him a lot and know he has touched a lot of other people in his journey called life. If you get a chance to meet Gary, you will be blessed and forever better off for it. I know I am!!
Jack Schroeder, Life Coach
It doesn't get any better than Gary as a coach with a wealth of knowledge in the running & wellness industry. He's given me great insights on my form, breathing techniques, and supplementation recommendations. Gary has helped me greatly to avoid injuries and taught me recovery techniques to keep pushing to the finish! He can take you from running or rucking on the plains to scaling up a mountain.